
How it works
MoodGlow is built the opposite way.
Three things most wellness apps get backwards: how tracking works, how support sounds, and when you find out something is wrong.
See the three pillarsThree things, done differently.
See your patterns
Passive, low-effort tracking. No mood-logging homework. MoodGlow connects the dots between your energy, stress, and habits over time.
Get honest support
An AI companion designed to notice and gently push back, not a yes-man that tells you what you want to hear.
Stay ahead of burnout
Early-warning signals before the crash, not a post-mortem after it.
Quick mood check: how are you, honestly?
Love that. MoodGlow's job is helping you notice what fuels days like this, so you can repeat them on purpose.
Honest answer. 'Mid' is where patterns hide. That's exactly the signal MoodGlow is built to read.
Been there. The kit has 60-second regulation drills built for exactly this.
MoodGlow is a companion, not therapy, and not a replacement for humans. If you're struggling seriously, please see the resources in the footer.
The pledge.
Your emotional data is yours. We will never sell it. Not to advertisers. Not to insurers. Not to anyone. One-click delete, any time.
Read the plain-English privacy policy →Get ahead of the next crash.
Join the waitlist and the Burnout Recovery Kit lands in your inbox immediately, with early access when we launch.
We send the kit and occasional updates. Your email is never sold or shared, and you can unsubscribe in one click.